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How To Make Blueberry Banana Smash

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This recipe is easy to make and offers dietary fiber to aid in digestion, as well as other nutrients to help boost your child’s immune system.


 1/2 sliced banana
1/4 cup blueberries

 

Peel banana and wash blueberries. Mix and smash  fruit with a food Masher.

Recipe Yields: 1 Servings
Storage Time: 3 months in the freezer

Bananas and blueberries are a potent source of potassium and magnesium which help absorb nutrients.

Recipe contributed by Dr. Brown's Designed to Nourish