1. Eat less
Yes, eat less and don't do diets. Try doing this by buying less of your favorites especially sweets or just don't buy them at all. The flyers and menus of different restaurants and fast food chains around the house can be a little tempting, so make sure you hide them... to avoid calling them for deliveries, of course! ;)
2. Breastfeed
You actually lose weight because of breastfeeding. This can be a good way to both lose weight and bond with your baby. Just make sure you don't overfeed baby.
3. No soft drinks and alcohol
"You mean I still can't after the long months of not drinking soft drinks and alcohol while I was pregnant?" We already know how these things affect our weight, but hang in there just a little bit longer!
4. Don't skip meals
Because if you do, your stomach will try to store fat so that it'll only think it's full. OR you'll feel more hungry so you end up munching more food.
5. Exercise with baby
Well, we know baby won't exercise but if you can't do any tiring activities you can at least walk baby in a stroller and take short walks outside. You can also play some happy songs and dance to make baby happy!
6. Drink lots of water
The more you drink water, the less you'll feel hungry.
7. Set goals
Want to fit back into your old pants? Set goals, even the weirdest or funniest ones like "Be able to wear my old jeans again."
Disclaimer: This article isn't for moms to replace exercise with these tips. These are just small and simple activities you can do that will help you lose weight. We still encourage you to exercise! :)
